Let's clear the clouds during the Holidaze w/ Kundalini Yoga & Meditation focusing on Stressin' Less during December's Mercury Retrograde with the technology of Kundalini using breathwork (pranayama) posture (asana) and sound current (mantra) ending with a nice gong bath sending you off elevated during the holiday hustle.

Sunday December 3rd 10am-11:15am Gemini Supermoon Mercury Retrograde Stress-Less remedies

Sunday December 17th 10am-11:15am Sagittarius New Moon Stess-Less Alignment