Kapha is a combination of the earth and water elements and has the qualities of being cold, wet, heavy, and stable. The grounding qualities of kapha are responsible for the structure of the body, lubrication of the joints and skin, and tissue building that provides stability, stamina, and strength. Kapha season associated with the Spring is a powerful time to recharge and strengthen your operating system. Once Kapha is energized through Agni (fire) it brings great strength and endurance into your being. During this recharge with Abhaijot Kaur, KRI we will use the science of Kundalini as taught by Yogi Bhajan, pranayama (breath in action) and specific angles in the body to move heavy stagnation of the Vata Season (Winter) and in turn you will exhilaration and energy on a cellular level. This workshop will infuse a special elixir from Anima Mundi Herbals to keep your mind and body fully charged in the change of seasons and the sounds of the holistic gong to hold your frequency.

$25

Tuesday April 17th

7pm-8:30pm

Reserve Your Space HERE